Coming Soon
The LEAN IN Program
Designed For Mothers of Teens
An inside-out approach to parenting through connection, insight and compassion
This 8-week group coaching program blends coaching, neuroscience, and NLP with short, accessible webinars, live training (recorded for flexibility), group coaching, and practical daily tools - all designed to meet the needs of busy mothers.
And it starts with you.
You’ll explore what drives your patterns, triggers, beliefs, and strengths - before turning toward your teen with a new lens and the steady presence they need most.
Through the LEAN IN approach, you'll learn to listen to your body, understand your emotions, untangle old patterns, and meet your own needs - so that when you lean into your parenting role, you do so from a place of clarity, calm, and connection.
You’ll explore:
- What’s really going on in your teen’s brain — and in yours
- What drives your reactions, beliefs, and emotional patterns
- How to regulate your own nervous system before trying to help your child with theirs
- What your teen might be trying to communicate through their behaviour
- How to strengthen connection through presence, curiosity, and communication
- Why boundaries, challenge, and discomfort are necessary for growth — and how to support these with calm confidence
- How to reconnect with your intuition, your identity, and your goals — not just as a parent, but as a person
And along the way, you’ll:
- Rebuild trust with yourself and your child
- Feel less alone as you connect with a group of like-minded mothers
- Create your own parenting toolkit to return to again and again
- Discover the kind of grounded confidence that comes from within
