Coming Soon
The Inside Out Parenting Program
For Mothers of Teens
This 8-week group coaching program blends coaching, neuroscience, and NLP with short webinars, live training (recorded for flexibility), group coaching, and practical tools - all designed to meet the needs of busy mothers.
The Inside Out approach starts with you - your emotions, your patterns - and builds outward toward the connection you want with your teen.
Through the Inside Out approach, you'll learn to listen to your body, understand your emotions, untangle old patterns, and meet your own needs - so when challenges arise, you meet them with clarity, calm, and connection.
You’ll explore:
- What’s really going on in your teen’s brain — and in yours
- What drives your reactions, beliefs, and emotional patterns
- How to regulate your own nervous system before trying to help your child with theirs
- What your teen might be trying to communicate through their behaviour
- How to strengthen connection through presence, curiosity, and communication
- Why boundaries, challenge, and discomfort are necessary for growth — and how to support these with calm confidence
- How to reconnect with your intuition, your identity, and your goals — not just as a parent, but as a person
And along the way, you’ll:
- Rebuild trust with yourself and your child
- Feel less alone as you connect with a group of like-minded mothers
- Create your own parenting toolkit to return to again and again
- Discover the kind of grounded confidence that comes from within
Interested in joining?
Add your details below and I’ll keep you updated with launch dates and details.
